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- Is your body older than your actual age? From faster, cheaper research to potential cures for cancer, new gene-editing techniques are dramatically changing what’s possible. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/is-your-body-older-than-your-actual-age
- Addressing diabetes: a dual approach Diabetes in Australia has tripled in the last 25 years. At HCF, we’re investing in research and providing access to tailored health management programs. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/addressing-diabetes-a-dual-approach
- How to lower your risk of dementia With these lifestyle changes you can help keep your brain in top shape and reduce your risk for dementia. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/can-you-prevent-dementia
- From Botox to breast implants: The dangers of cosmetic surgery Are you considering cosmetic surgery? Here are the risks to weigh up before deciding. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/from-botox-to-breast-implants-the-dangers-of-cosmetic-surgery
- Reduce stress in retirement: planning ahead Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/reduce-stress-in-retirement
- What is consent? Talking with your teen about sex and relationships Have you talked to your teen about sex and consent? Here’s why it’s so important to have the sex and relationships chat and what teens want parents to know (and what they want you to say). https://www.hcf.com.au/health-agenda/work-life/family/what-is-consent-talking-with-your-teen-about-sex-and-relationships
- How to move more at work Whether you sit or stand at work, finding ways to move more can deliver benefits, from preventing back pain to lowering your risk of chronic illnesses. https://www.hcf.com.au/health-agenda/work-life/work/move-more-at-work
- Kids and food allergies: How to stop the bullying Supporting your elderly parents once they reach a certain stage of life can be a big adjustment. This advice will help you navigate the changes together. https://www.hcf.com.au/health-agenda/work-life/family/how-to-stop-food-allergy-bullying-kids
- Getting your affairs in order Have you planned for if you get seriously ill? Have you planned for when you die? This key paperwork can help reduce stress for your family in the future. https://www.hcf.com.au/health-agenda/work-life/family/care-plans-wills
- Essential sun protection for children Safeguard children from sun damage by starting early and teaching good habits for life. https://www.hcf.com.au/health-agenda/work-life/family/essential-sun-protection-for-children
- Can we prevent cyberbullying? How do we stop our children from being cyberbullied without taking away access to the internet? Here’s some suggestions for creating a safe space for your child online. https://www.hcf.com.au/health-agenda/work-life/family/can-we-prevent-cyberbullying
- Healthy Habits For Seniors To Protect Against Coronavirus Prioritise your health, stay positive and remain connected: experts say that’s how Australia’s over-60s can weather the difficult months ahead. https://www.hcf.com.au/health-agenda/health-care/common-conditions/healthy-habits-for-seniors-to-help-protect-against-coronavirus
- The tiny capsule changing our understanding of gut health Irritable bowel syndrome affects 1 in 5 Australians. A new technological pill may help provide the answers to its cause and guide treatment. https://www.hcf.com.au/health-agenda/health-care/common-conditions/gut-health-capsule
- The facts about kidney disease One in 10 Australians show some sign of kidney disease. We talk to experts and patients to look at the causes and what can be done to manage and prevent it. https://www.hcf.com.au/health-agenda/health-care/common-conditions/kidney-disease-facts
- What is myopia and can you prevent it? Though myopia can be caused by genes, environmental factors also play a part. Here’s how to reduce the risk of myopia in you and your children. https://www.hcf.com.au/health-agenda/health-care/common-conditions/myopia
- Can you reverse pre-diabetes? Pre-diabetes affects around 2 million Australians. You may be able to reduce your risk of developing type 2 diabetes through lifestyle changes. https://www.hcf.com.au/health-agenda/health-care/common-conditions/can-you-reverse-pre-diabetes
- Should you get the flu shots https://www.hcf.com.au/health-agenda/health-care/common-conditions/should-you-get-flu-shot
- Looking after yourself when you’re sick Taking ownership over your health is a positive step towards long-term wellbeing. Here are 4 self-care tips to practise every day. https://www.hcf.com.au/health-agenda/health-care/common-conditions/look-after-yourself-self-care-tips
- Fever: when to treat it, and when to leave it alone https://www.hcf.com.au/health-agenda/health-care/common-conditions/treat-fever
- Diabetes and Feet: Why 80% of amputations are preventable When it comes to diabetes and feet problems, prevention is key. Here’s how to stay one step ahead of diabetic foot disease. https://www.hcf.com.au/health-agenda/health-care/common-conditions/diabetes-feet-preventing-problems-signs